E-book Now Available
The Art of Hard to Grow Old
A release in e-book format of the original book published in 2012. This collection of thirty-three transcribed lectures given by Master Ham-King Koo offers a rare glimpse into his teachings on the nature of the our practice and self-cultivation. His prescription for attaining physical health, peace and a sense of true balance are clearly articulated.
8:00 - 9:00 am EST
Start the day with gentle awareness as we connect with ourselves and each other. We calm our hearts to sense a deeper connection to Nature’s Qi for nourishment and healing. Led by Ruby.
Free to current members.
6:00 - 7:30 pm
Join your fellow practitioners for a weekly group practice at the Center. Free — open to current members.
On the second Thursday of every month, Charlie leads a TEACHER TRAINING SEMINAR. The curriculum will be driven by the needs of those who attend and cover basic theory. Free for current students; $25/class all others.
Master Koo Anniversary Video
In the spirit of learning and working together to preserve this precious art, the teachers, students and Board members create a strong sense of community. Our annual celebrations of the Lunar New Year and Master Koo’s birthday are opportunities to share our experiences and reflections of the practice. We also host weekend retreats, day-long workshops and special events.